Nourished + Thriving Retreat

Nourish your heart, body and soul with 8 days of rich food, connection, adventure and expansion in the Sacred Valley of Peru.

Retreat + Workshop for Wild Hearted Women

May 19-26 2025

In the Sacred Valley of Peru sits a sacred land between the Andes there we await you for 8 days of women centered activities like:

Adventuring to a secret ancient sacred city, self confidence/love powerful photo sessions, silent mornings, daily women’s wellbeing. health and expansion workshops and mouth watering deeply nourishing Peruvian dished made with local meat, fruits/veg and dairy products.

7 nights of singing, story sharing and laughing around a cracking fire with a steaming hot drink in hand while connectiong with like hearted women and the stars twinkle above and the crickets sing along.

Live the experience of

Nourishing Community Meals

A highlighting feature of this retreat is 3, delicious Peruvian or other, meals each day, that truly nourish your body, maybe for the first time. Including:

Wild Hearted + Women Wellness Workshops

Retreat guests have an influence on what workshops and topics we will explore. Let me know what you would be interested in learning. Some options include:

Recharge, Rejuvenate and Enjoy

Healing + Ceremonies

Retreat guests have an influence on what ceremonies and activities we will explore. Let me know what you would be interested in learning. Some options include:

What’s included:

 

  • All meals during the 8 days with us(3 nourishing meals a day)
  • Snacks throughout the days
  • Your accomidations for 7 nights
  • A shuttle from the Cusco City/airport to the Retreat Centre
  • Transport for any Outings
  • All Expansive Ceremonies, workshops and activities
  • 1x Full Body Massage
  • All Fresh Juices with Meals
  • 1x *Goddess Experience* Confidence Photo Session with Laura

 Example Workshop Schedule

*Subject to change*

Day 1 Monday:

  • 7am Arrive with night bus
  • 7:30-9am Go to a cafe for breakfast, try local coffee
  • 9:30-12pm Coffee, chocolate and town tour
  • 12:30-2pm Lunch at a local grill restaurant
  • 2-4 Drive to and arrive in Tierrabythia
  • 4-6:30 Settle in, rest/relax or explore (free time)
  • 7pm Welcome dinner
Day 2 Tuesday:
  • 9am Breakfast
  • 10:30am Property and Garden tour
  • 11:30am Building workshop
  • 1:30pm Lunch
  • 2:30pm Building workshop
  • After Free time/ enjoy river
  • 7pm Supper around bone fire/ enjoy the stars/moon

Day 3 Wednesday:

  • 7:30 Breakfast
  • 9am Garden workshop
  • 11am Hike to first waterfall for lunch picnic
  • 3:30pm Electricity and water system workshop
  • After rest, free time
  • 7pm Dinner, pisco sours, board games

Day 4 Thursday:

  • 8:30 Breakfast
  • 10:30am Go to second waterfall, swimming
  • 12:30 Bonfire grilled/BBQ Lunch
  • 2pm Cooking Peruvian food Workshop
  • 5pm Dinner
  • 6:30 Salsa dancing Lessons

Day 5 Friday:

  • 7:30 Breakfast
  • 8:30 Leave to neighboring bio, off-grid, self-sustainable community
  • 9am Cyclical living with nature, bio building, compost and more workshop
  • 12pm Picnic by the creek
  • 2pm Yoga + Meditation
  • After go back up to property
  • 7pm Dinner

Day 6 Saturday:

  • 7:30 Breakfast
  • 9:30am Start Pachamanca
  • 2pm Eat Pachamanca
  • 4pm Sit in River
  • 7pm Sit around fire

Day 7 Sunday:

  • 7:00 Breakfast
  • 9:30am Start Chullpa fire
  • 12pm Enter the ceremony space
  • 3pm Enjoy fruit and snacks
  • 5pm Early dinner
  • 7pm Fire, pisco sours, games

Day 8 Monday:

  • 7:00am Breakfast
  • 8:00am head to town
  • 9:30 Start tour + Enjoy the area
  • 1pm Lunch
  • 2pm Continue tour
  • 6:30 Traditional Peruvian jungle food for Dinner
  • 8:30 Bus to Lima