Nourished + Thriving Retreat

Nourish your heart, body and soul with 8 days of rich food, connection, adventure and expansion in the Sacred Valley of Peru.

Retreat + Workshop for Wild Hearted Women

May 19-26 2025

In the Sacred Valley of Peru sits a sacred land between the Andes there we await you for 8 days of women centered activities like:

Adventuring to a secret ancient sacred city, self confidence/love powerful photo sessions, silent mornings, daily women’s wellbeing. health and expansion workshops and mouth watering deeply nourishing Peruvian dished made with local meat, fruits/veg and dairy products.

7 nights of singing, story sharing and heart to heart conversations around a cracking fire with a steaming hot drink in hand while connecting with like hearted women as the stars twinkle above and the crickets sing along.

Live the experience of

Nourishing Community Meals

A highlighting feature of this retreat is 3, delicious Peruvian or other, meals each day, that truly nourish your body, maybe for the first time. Including:

Wild Hearted + Women Wellness Workshops

Retreat guests have an influence on what workshops and topics we will explore. Let me know what you would be interested in learning. Some options include:

Recharge, Rejuvenate and Enjoy

Healing + Ceremonies

Retreat guests have an influence on what ceremonies and activities we will explore. Let me know what you would be interested in learning. Some options include:

What’s included:

  • All meals during the 8 days with us(3 nourishing meals a day)
  • Snacks throughout the days
  • Your accommodations for 7 nights
  • A shuttle from Cusco City/airport to and from the Retreat Centre
  • Transport for any Outings
  • All Expansive Ceremonies, workshops and activities
  • 1x Full Body Massage
  • All Fresh Juices with Meals
  • 1x *Goddess Experience* Confidence Photo Session with Laura

 Example Workshop Schedule

*Subject to change*
Day 1 Monday:
  • 1pm Pick up/Meeting spot
  • 2-3 Drive to and arrive at Retreat center
  • 6pm Welcome + Meet and great Dinner
  • 7-30pm Set intetions + Story telling around the fire
Day 2 Tuesday:
  • 6am First woman’s Goddess session
  • 8am Morning routine w/ snack/juice/Bone broth hot chocolate
  • 9am Breakfast
  • 10:30am-12:30 Expansion workshop
  • 12:30pm Lunch
  • 1-4 Break/Nap/ Relax integrate
  • 3-4 2nd Woman’s Goddess Session
  • 4-6pm Expansion workshop/activity
  • 6pm Supper
  • 7pm Story telling around bone fire/ enjoy the stars/moon
Day 3 Wednesday:
  • 6am Third woman’s Goddess session
  • 8am Morning routine w/ snack/juice/Bone broth hot chocolate
  • 9am Breakfast
  • 10:30 Expansion Outing to Sacred Sacred Ancient City
  • 2-5pm Break back at retreat centre
  • 4pm fourth woman’s Session
  • 4-6pm Expansion workshop/activity
  • 6pm Supper
  • 7pm Story telling around bone fire/ enjoy the stars/moon
Day 4 Thursday:
  • 6am 5th Woman’s Goddess session
  • 8am Morning routine w/ snack/juice/Bone broth hot chocolate
  • 9am Breakfast
  • 10:30am-12:30 Expansion workshop
  • 12:30pm Lunch
  • 1-4 Break/Nap/ Relax integrate
  • 3-4 6th Woman’s Goddess Session
  • 4-6pm Expansion workshop/activity
  • 6pm Supper
  • 7pm Story telling around bone fire/ enjoy the stars/moon
Day 5 Friday:
  • 6am 7th woman’s Goddess session
  • 8am Morning routine w/ snack/juice/Bone broth hot chocolate
  • 9am Breakfast
  • 10:30am-12:30 Expansion workshop
  • 12:30pm Lunch
  • 1-4 Break/Nap/ Relax integrate
  • 3-4 8th Woman’s Goddess Session
  • 4-6pm Expansion workshop/activity
  • 6pm Supper
  • 7pm Story telling around bone fire/ enjoy the stars/moon
Day 6 Saturday: 💜NAKED DAY 💜
  • 6am 9th woman’s Goddess session
  • 8am Morning routine w/ snack/juice/Bone broth hot chocolate
  • 9am Breakfast
  • 10:30am-12:30 Expansion workshop
  • 12:30pm Lunch
  • 1-4 Break/Nap/ Relax integrate
  • 3-4 10th Woman’s Goddess Session
  • 4-6pm Expansion workshop/activity
  • 6pm Supper
  • 7pm Story telling around bone fire/ enjoy the stars/moon
Day 7 Sunday:
  • 6am 11th woman’s Goddess session
  • 8am Morning routine w/ snack/juice/Bone broth hot chocolate
  • 9am Breakfast
  • 10:30am-12:30 Expansion workshop
  • 12:30pm Lunch
  • 1-4 Break/Nap/ Relax integrate
  • 3-4 12th Woman’s Goddess Session
  • 4-6pm Expansion workshop/activity
  • 6pm Supper
  • 7pm Story telling around bone fire/ enjoy the stars/moon
Day 8 Monday:
  • 8am Morning routine w/ snack/juice/Bone broth hot chocolate
  • 9am Breakfast
  • 10:30 Integration and intention setting circle
  • 12:30 Goodbye Lunch
  • 1:30 Group photo and goodbye
  • 2pm Shuttle Back to Cusco

The Beauty and Power of Naked Day

During this retreat, we’ll dedicate an entire day to embracing our natural, raw selves—completely naked from sunrise to bedtime. Inspired by my own experience in my midwifery program, this practice was one of the most transformative and beautiful things I’ve ever done. To see women of all shapes, sizes, and stages of life bare it all—not just physically but emotionally—was a reminder of how we are all so unique, yet so much the same. It’s a powerful journey to release shame and connect with the truth of who we are.

Our retreat center is completely private and closed off, with no outside staff present on Naked Day. This is your opportunity to feel safe, free, and truly at home in your body.

We’ll spend the day soaking in the healing power of nature—feeling the warmth of the sun on parts of our bodies that rarely see the light, and under the stars, letting the moonlight touch our skin. We’ll explore the ancient benefits of practices like sunning our yonis/vaginas, grounding our bare feet and bodies into the earth, and connecting to nature in the purest way.

Why Naked Day Matters
Being naked in the sun boosts your body’s natural production of vitamin D, supports hormone regulation, and connects you more deeply to your body. Earthing—touching your skin directly to the earth—reduces inflammation, relieves stress, and recharges your energy. And there’s something undeniably magical about being vulnerable and seen, while knowing you are safe, supported, and celebrated just as you are.

This day isn’t just about shedding clothes—it’s about shedding shame, fear, and the layers of self-doubt that keep us from fully loving ourselves. It’s about rediscovering the joy, strength, and beauty of the body that carries us through life.

Come experience the freedom and empowerment of Naked Day. You’ll leave with a renewed love for your body and a deep connection to yourself and the women around you.

The Goddess Experience

Unleashing Your Inner Power

Imagine this: you’re surrounded by the breathtaking beauty of Cusco’s natural landscape, the golden light of the morning or late afternoon bathing you in warmth, the earth grounding you through your bare feet, and the soft breeze carrying whispers of affirmation straight to your soul.

This is The Goddess Experience, an outdoor, transformative photo session designed to help you see yourself like never before—to reconnect with your body, your spirit, and your incredible power as a woman.

For one hour, we’ll create a space where you can let go of everything weighing you down and fully embrace your divine, radiant self. Together, we’ll step into nature’s embrace—semi or fully naked if you feel called—freeing you from inhibitions and opening your heart to the beauty that’s already within you. I’ll guide you through powerful grounding exercises, words of affirmation spoken directly to your soul, and intentional power poses that shift your energy and leave you standing taller, more confident, and unapologetically you.

By the time our session ends, you won’t just feel good—you’ll feel incredible. Before you even see a single photo, you’ll walk away on top of the world, holding a new perspective of yourself. And when you do see the images? Prepare to be amazed. You won’t just recognize the powerful, beautiful woman staring back at you—you’ll know her. She’s you. And she always has been.

This is what I do. I help you see yourself, truly see yourself, in all your beauty, strength, and glory. I have a way of pulling it out of you—not creating it, because it’s already there—but reflecting it back to you in a way that takes your breath away.

Every woman who joins my retreat will have the opportunity to step into this experience. It’s not just about the photos—it’s about transformation, self-love, and reclaiming the confidence and radiance that are yours by divine right.

Are you ready to see yourself like never before? Let’s make it happen.

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Bring Your Children, Babies, and Teen Girls—Because Motherhood is Welcome Here

As a mom, I know how hard it can be to find a retreat that welcomes not just you, but your kids too. The idea of leaving my daughter behind has always felt bittersweet—retreats often promise healing and connection, yet they rarely allow space for our little ones, the very hearts of our lives. That’s why I’ve created a retreat where moms are not only welcome to bring their babies, children, and teen daughters—but are encouraged to. Your children will only be a few meters away, with full access to you if they need you.

This retreat is designed to honor you as a mother, while also offering an enriching experience for your children. We will provide loving and trusted childcare at the retreat center. My dear and trusted girlfriend, a fellow mom, will be caring for the children alongside my own daughter, her 3-year-old, and additional support if needed. You can focus on your own growth, healing, and connection while knowing your little ones are safe, cared for, and even having fun.

For Mothers and Teen Daughters
One of my deepest dreams is to create a space where teen girls can witness the beauty and magic of sisterhood and womanhood in action. Imagine your daughter seeing women gather in strength and vulnerability, celebrating their bodies, their wisdom, and their connection to one another. Imagine her growing up without the burden of body shame, self-doubt, or the sisterhood wound that teaches women to compare and compete.

By bringing your teen daughter, you’re gifting her a powerful rite of passage—a chance to step into womanhood with confidence, love for her body, and an understanding of what it means to be supported by other women. She’ll see firsthand that sisterhood isn’t about rivalry—it’s about rising together.

Why This Matters
Motherhood and womanhood aren’t separate from the work we do here—they are the heart of it. Whether you’re breastfeeding your baby, watching your little one explore with other kids, or sharing sacred moments with your teenage daughter, this retreat will be a space for you to show up as your whole self, exactly as you are.

This retreat isn’t just for you—it’s for your family, your daughters, and the next generation of women. Together, we’re creating a ripple effect of love, connection, and healing that will last far beyond these few days.

You and your children are welcome here. Let’s build a legacy of empowered, connected women—starting with us.

•Children 0-3 are free unless you want childcare than they are $111 each.

•Children 4-10 are $444 each

•Teens, girls only, 11-20 are $888 each, all activities are perfect for her to participate in- a beautiful rite of passage for her

Private Double Room

Shared Room -Double Bed

Shared Room: Twin Bed

Meet your Retreat host, Facilitator and Photographer

Hi, I’m Laura Corinna, a women’s life and birth coach, educator, and retreat facilitator passionate about empowering women to reclaim their power, trust their intuition, and thrive in every stage of life—whether as maidens or mothers.

I’ve walked this path myself, navigating challenges like prolapse, marital struggles, and finding balance, all while learning to embrace my body, my worth, and my purpose. Through my own transformation, I’ve discovered the tools, wisdom, and practices to help women break free from fear, reconnect with their bodies, and step into their most confident, powerful selves.

Holding space for women is my calling. I create retreats that are more than just an escape—they’re a sacred opportunity to heal, grow, and connect with yourself and other women in a supportive and nourishing environment. I deeply honor the experiences of each woman who joins me and guide them toward a life of ease, joy, and alignment.

If you’re ready to reclaim your power, find your inner strength, and connect with a sisterhood of women, this retreat is for you. Together, we’ll create something truly transformational.

Meet your Retreat co-host and facilitator, Natalie

Hi, I’m Natalie Elliott, a women’s health coach, specializing in the menstrual cycle, womb wellness, and hormonal healing. I’m also a birth keeper and herbalist passionate about walking alongside women as they reclaim their feminine rites of passage and learn to truly read and heal their own bodies.

Through my background of birth work, yoga, and The Blood Mysteries, I’ve developed a deep trust in women’s bodies. I have a deep desire for supporting women as they step outside of non supportive systems and into sovereign health and healing. 

I value blending the truth of female physiology and hormonal health with psychosomatic womb healing and the inherent sacredness of each season of the menstrual cycle. This is your path to truly knowing yourself.

After healing many of my own cycle challenges through this blended approach, I am passionate about supporting other women in healing theirs too. Our wombs are our power centers after all!

I love creating ceremony everywhere I go and in everything I do. I believe in sovereignty and I believe in you.

I am committed to holding space for your intuition to flourish and thrive and the wisdom that lives within your body to come online so that you may flow, move, birth, and live as the wild woman you have always been.

Retreat Application

Here’s how the process works:

  1. Fill Out the Application Form
    Begin by completing the application form. This helps me get to know you better and understand your goals for the retreat.
  2. Schedule a Call
    Once I receive your application, I’ll send you a message with a link to schedule a 20-30 minute call. This is a chance for us to connect, ensure we’re aligned, and answer any questions you may have.
  3. Secure Your Spot
    If everything feels good for both of us after the call, I’ll send you a payment link. You can choose between a payment plan or a pay-in-full option to officially secure your spot at the retreat.
  4. Join the Thriving Women’s Community
    After your spot is secured, I’ll add you to my Thriving Women’s Community. This is where you’ll connect with other women joining the retreat, and other women in the community and start building friendships.
  5. Pre-Retreat Connection Call
    Before the retreat, we’ll have a group connection call with all the women attending. This will be a wonderful opportunity to get to know each other, share excitement, and build a sense of sisterhood before we meet in person.
  6. Meet at the Retreat
    Finally, we’ll come together at the retreat, where we’ll deepen our connections, build lifelong friendships, and experience a powerful transformation in our lives.

    Let me know if you have any questions—I can’t wait to take this journey with you!
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Preferred Communication
I will be sending you a message to set up a call time so please keep an I on your message requests
•Children 0-3 are free unless you want childcare than they are $111 each. •Children 4-10 are $444 •Teens, girls only, 11-20 are $888 all activities are perfect for them to participate in- a beautiful rite of passage for her If you are sharing a single room or a double bed with a women/girl older than 20 the extra person is an extra $888 on top of the room charge(children are the price listed above) Ex: Single room $3333 for first woman, plus another woman $888. $4,221 total( you could share the total cost to both save money).
What is your preferred choice?(depends on availability)
For Sharable options: Extra person is $111(0-3y), $444(4-9y), $888 (11+)
Which Option do you prefer?
I understand if accepted, payment is required to lock in my spot
I understand that I will be added to a email list to learn about updates and future retreats